Emotionally Focused Therapy - More Than Just Feelings
What is Emotionally Focused Therapy? EFT is about more than sharing feelings. Dr. Amy Hsiung talks about why she loves using EFT to help clients strengthen relationships in couples therapy and family therapy.
8 Common Challenges for High Achievers
From the outside, it can look like you have it all together. But, high achievers get stressed too. Here are 8 common challenges for high achievers.
Comparative Suffering: What It Is & Why It Hurts
What is comparative suffering? Why is comparative suffering harmful? Shouldn’t we be grateful?
It’s Normal to be Nervous to Call a Therapist
You’ve done your research and found the best therapists in Phoenix for your concerns. You pick up the phone to call, and anxiety washes over you. You’re not alone. It’s normal to be nervous to call a therapist for the first time.
Awesome Kids Are Raised By Imperfect Parents
Raising humans is the hardest job ever. Luckily, we don’t have to be perfect, just “good enough” to raise great kids.
What Scorekeeping Says About Your Relationship
What scorekeeping says about your relationship.